KateGaleJan 25, 20214 minBook LaunchTo launch a book takes a lot of planning, a lot of energy, and a lot of heart. My happiness bubble was soon to be burst ...
KateGaleSep 28, 20203 minWeightEveryone has some sort of weight challenge thrust upon them at some point in life.
KateGaleSep 7, 20204 minAnxiety—In Bree's WordsLast week I shared my journey with anxiety. This week, my eldest daughter Bree reveals her battle with anxiety and how she's beating it.
KateGaleAug 27, 20204 minAnxietyAnxiety is an asshole. It is something that will eat you up if you allow it. But my girl is tough, and we have systems in place to help.
KateGaleJul 13, 20204 minHairNever in a million years did I think I would be sitting on my sister's floor allowing my young daughters and Dad shave my hair off ...
KateGaleJul 13, 20204 minAre you proud of your body?Are you proud of your body? My self-confidence took a nosedive after the mastectomy. My boobs were no longer, but I was alive.
KateGaleJul 13, 20205 minStress … don’t let it win!Don’t allow stress to blur your vision of where you want to go.
KateGaleJul 13, 20203 minMake a DifferenceMargy has always put her hand up to donate and help where she can, including by dying her hair pink for charity!
KateGaleJun 15, 20203 minHow are you?How often do you ask someone how they are and mean it? I mean really, mean it like you are 100% genuinely interested.
KateGaleMay 4, 20204 minDo you give back?Since being diagnosed with cancer I have made a point of going the extra mile to give back.