Living Well

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KateGale

Sep 28, 2020
3 min

Weight

Everyone has some sort of weight challenge thrust upon them at some point in life.

64 views0 comments

KateGale

Sep 7, 2020
4 min

Anxiety—In Bree's Words

Last week I shared my journey with anxiety. This week, my eldest daughter Bree reveals her battle with anxiety and how she's beating it.

123 views0 comments

KateGale

Aug 26, 2020
4 min

Anxiety

Anxiety is an asshole. It is something that will eat you up if you allow it. But my girl is tough, and we have systems in place to help.

98 views0 comments

KateGale

Jul 13, 2020
4 min

Hair

Never in a million years did I think I would be sitting on my sister's floor allowing my young daughters and Dad shave my hair off ...

63 views0 comments

KateGale

Jul 13, 2020
4 min

Are you proud of your body?

Are you proud of your body? My self-confidence took a nosedive after the mastectomy. My boobs were no longer, but I was alive.

74 views0 comments

KateGale

Jul 13, 2020
5 min

Stress … don’t let it win!

Don’t allow stress to blur your vision of where you want to go.

41 views0 comments

KateGale

May 4, 2020
4 min

Do you give back?

Since being diagnosed with cancer I have made a point of going the extra mile to give back.

49 views0 comments

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