Facing a Fear
Fear – The definition of fear is an unpleasant emotion caused by the threat of danger, pain or harm. Today I had to face fear.
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KateGale
Jun 17, 20216 min read
I’m a COVID touched Victorian.
I am a Victorian, born and bred. I am a proud Victorian, but I am also a frustrated and sad Victorian.
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KateGale
May 21, 20215 min read
Scanxiety
What is scanxiety? Scanxiety is when someone has anxiety over having to have a medical scan.
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KateGale
Mar 30, 20216 min read
Mummy Guilt!
Have you heard of the term mummy guilt? Ever suffered from it?
I was one of those people who felt mummy guilt every single day. Am I do
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KateGale
Feb 18, 20216 min read
Exercise – It is actually good for you!
Never in a million years did I think these words would come out of my mouth “ I love exercise!” Who am I?
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KateGale
Sep 28, 20203 min read
Weight
Everyone has some sort of weight challenge thrust upon them at some point in life.
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KateGale
Sep 7, 20204 min read
Anxiety—In Bree's Words
Last week I shared my journey with anxiety. This week, my eldest daughter Bree reveals her battle with anxiety and how she's beating it.
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KateGale
Aug 27, 20204 min read
Anxiety
Anxiety is an asshole. It is something that will eat you up if you allow it. But my girl is tough, and we have systems in place to help.
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KateGale
Jul 13, 20204 min read
Hair
Never in a million years did I think I would be sitting on my sister's floor allowing my young daughters and Dad shave my hair off ...
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KateGale
Jul 13, 20204 min read
Are you proud of your body?
Are you proud of your body? My self-confidence took a nosedive after the mastectomy. My boobs were no longer, but I was alive.
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KateGale
Jul 13, 20205 min read
Stress … don’t let it win!
Don’t allow stress to blur your vision of where you want to go.
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KateGale
May 4, 20204 min read
Do you give back?
Since being diagnosed with cancer I have made a point of going the extra mile to give back.
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